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YOUR MENTAL WELL-BEING IS MY BUSINESS

I believe that you are your own expert.

I guide individuals towards a path that brings them towards their personal goals.

 I have a Cognitive Behavioral approach to counseling. I work with children, teenagers and adults. I specialize in Trauma and Eating Disorders.

 I provide Individual, Couples and Family Counseling.  I am a provider for many contracts under Blue Cross Blue Shield and United Healthcare. 

Call me at (251) 366-1710. 

Email me at amyshanes@yahoo.com

Sign up at breakthrough.com for 

online counseling.

Why seek counseling with me?

      I am located in Theodore Alabama.  My office is two miles off I-10 West exit 17-A which makes it convenient for people living in the Mobile AL, Spanish Fort, AL, Loxley, AL and the Daphne AL area.  I offer counseling to individuals, couples and families who are adjusting to life events, such as loss, divorce or occupational stressors. Sometimes individuals are learning to cope with Serious Mental Illnesses and counseling can provide that extra support.  I accept most Blue Cross Blue Shield (BCBS) plans, Beacon Health Options and United Healthcare Insurance plans. Please read about my different services and contact me at (251) 366-1710 or by email, if you would like to schedule an appointment.

      I work with children, teenagers and adults individually.  I work with children who are 7 years and older. Parents like the flexibility of my hours so their children can see me after school no matter if they live in Theodore, Mobile, Spanish Fort, Loxley, or Daphne.  Professionals also enjoy the flexibility of my services because I can work with your work schedule. 

     I work with couples who are struggling with communication and/or trust issues. I use both a structural and behavioral approach.  In couples counseling it is important to identify areas each individual is willing to change.  I believe that a relationship is unique and I work with those in their relationship on developing the changes necessary for a fulfilling relationship.  I provide evening appointments for a couple to meet without needing to take time off work.  My office is easily accessible for individuals who are in the Mobile, Spanish Fort, Loxley or Daphne area.

     I provide family counseling primarily for teenagers and their parents.  Family counseling can restore rules that have been missing within the family or improve upon communication among family members. I believe that teenagers need to learn values from their parents and having a healthy relationship with their parents is very important. 

 

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